At the Fitness First Main Gym, we offer an extensive weight lifting gym and large cardio area, complemented by experienced personal trainers to guide your fitness journey. With access to locker rooms featuring hot showers and free day-use lockers, we provide everything you need for a complete workout experience. Whether you're looking to gain strength and size or lose weight and tone up, our programs and trainers are here to help you reach your fitness goals!
Our cross-training facility is dedicated to all things functional fitness, offering the perfect environment for those who want to push their limits. Equipped with our brand new STUDIOX Training Systems, this gym is built for high-intensity workouts and functional training. With a focus on versatility, the facility supports everything from strength conditioning to endurance training. Plus, you'll have access to daily WODs (Workouts of the Day), designed to keep your workouts fresh and challenging.
At Fitness First 24.7 in Roseburg, we've equipped our facility with everything essential for a great workout. We offer a variety of cardio, strength, and free weight equipment to guarantee a complete workout. Our clean and inviting facility includes integrated access and a remote monitoring surveillance system to provide safety and security. Private restrooms and changing rooms offer convenience and privacy.
Our comprehensive selection of weight lifting equipment includes Cable Crossover Machines, Lifefitness Machines, Hammerstrength Machines, Smith Machines, Squat Racks, Gravitron Machine, Dumbbells ranging from 2 lbs to 150 lbs, and Barbells from 35 lbs to 105 lbs. For cardio, we offer Physio Step & Physio Max, Stair Masters, Recumbant/Stationary Bikes, Expresso Bikes, Elipticals, Treadmills, Arc Trainers, Row Machine, and Jacob's Ladder.