Main Gym
Be Stronger Than Yesterday
At the Fitness First Main Gym, we offer an extensive weight lifting gym and large cardio area, complemented by experienced personal trainers to guide your fitness journey. With access to locker rooms featuring hot showers and free day-use lockers, we provide everything you need for a complete workout experience. Whether you're looking to gain strength and size or lose weight and tone up, our programs and trainers are here to help you reach your fitness goals!
Complete Equipment Selection
Our comprehensive selection of weight lifting equipment includes Cable Crossover Machines, Lifefitness Machines, Hammerstrength Machines, Smith Machines, Squat Racks, Gravitron Machine, Dumbbells ranging from 2 lbs to 150 lbs, and Barbells from 35 lbs to 105 lbs. For cardio, we offer Physio Step & Physio Max, Stair Masters, Recumbant/Stationary Bikes, Expresso Bikes, Elipticals, Treadmills, Arc Trainers, Row Machine, and Jacob's Ladder.